How is everyone doing? Well, it’s the end of the week and I’ve completed my Vegan Week Challenge. I’ve learned a lot about the way I eat and caring more about what I put into my body. So, today I kind of had a lazy day and ended up having left over’s for dinner and ended up having my overnight oats with fresh fruit. I’m hoping that I can keep this experience with me and carry it onto my daily eating habits.
Now I have never had overnight oats, but these cold overnight oats sounded so interesting that I just had to try them. They did not disappoint. It was the ooey gooey goodness of oatmeal but cold and flavorful. I really enjoyed these and I’m definitely going to make a point to have them again. As for dinner I ate the rest of my cheddar broccoli soup and it was just as delicious as before. I figured I wouldn’t post a picture since I had already posted a picture of it before. Well, I suppose now it’s time for my conclusion.
Being vegan honestly made me feel better, even though I could have made more of an attempt to add in vegetables I still felt good. I’ve noticed that it’s nice to know what’s in your food before you eat it. Not to mention also, it’s really nice when you have a nice home cooked meal opposed to going out and eating greasy fast food. I know sometimes it’s a hassle to cook everyday, but when your going out and buying something fast and cheap you really are getting what you paid for. I’m starting to realize how important it is to be healthy, it not only makes you feel better but it makes you want to do more. Even though I don’t think that a vegan lifestyle is for me, I still really enjoyed the journey and I’m glad that I went out of the box and tried something new. I’m not a health freak by any means, but at least now I have a better idea on things I should put and take out of my diet to make me feel better.